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  Wellness & Natural Healing

What Is Ayurveda?

Ayurveda Is India's Authentic, Time-Tested Medical Science For Chronic Ailments And Holistic Wellbeing. The Word Combines Ayur (Life) And Veda (Knowledge) — The Science Of Life And Longevity.

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The Science Of Life

A 5,000-Year-Old Healing Tradition

Ayurveda is one of the world's oldest holistic healing systems, developed in India over 5,000 years ago. Rather than treating only symptoms, it works to restore balance between body, mind, and spirit — addressing the root cause of chronic conditions.

Treatment is personalised to each individual's constitution, or dosha (Vata, Pitta, and Kapha), using natural therapies, herbal medicines, diet, and lifestyle guidance. International visitors increasingly combine medical treatment in India with an Ayurvedic recovery retreat for a complete healing experience.

Traditional Ayurvedic herbs used in wellness planning
The Eight Branches

Ashtanga Ayurveda

Classical Ayurveda is organised into eight branches (Ashtanga), each addressing a different aspect of health.

Kaya ChikitsaInternal medicine
Bala ChikitsaPaediatrics
Graha ChikitsaPsychiatry
UrdhvangaENT & eye care
Shalya TantraSurgery
Agada TantraToxicology
RasayanaRejuvenation
VajikaranaVitality & fertility
Classic Therapies

Signature Ayurvedic Treatments

India's wellness centres offer authentic, therapist-administered treatments under qualified Ayurvedic physicians.

Abhyanga (Synchronised Massage)

A full-body massage by two therapists using warm medicated herbal oils to improve circulation and release deep tension.

Swedana (Steam Bath)

A herbal steam therapy that opens the channels of the body, promotes detoxification, and relieves stiffness.

Njavarakizhi

Medicated rice boluses applied warm to nourish tissues and strengthen muscles — valued in neuromuscular conditions.

Pizhichil

A continuous stream of warm medicated oil poured rhythmically over the body — deeply relaxing and restorative.

Udwarthanam

A therapeutic herbal powder massage that supports weight management and improves skin tone and circulation.

Sirovasthi

Warm medicated oil retained on the head within a fitted cap — used for neurological and stress-related conditions.

Kadidhara

A gentle, continuous pouring of medicated buttermilk or decoction over the body to calm and cool the system.

Shirodhara

A steady stream of warm oil poured over the forehead — renowned for deep relaxation and mental clarity.

Kizhi

Warm herbal poultices applied to the body to relieve pain, inflammation, and joint stiffness.

Wellness Centre

Leading Ayurveda & Wellness Retreats

Panchakarma wellness therapy at Dr. Franklin's Kerala centre

Dr. Franklin's Panchakarma Institute

Located in Chowara, Kerala, Dr. Franklin's Panchakarma Institute focuses on residential Panchakarma, rejuvenation, spine-support, slimming, and body-mind wellness programmes with Ayurveda doctor oversight and travel planning for international guests.

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Plan Your Wellness Journey

Combine Treatment With An Ayurvedic Retreat.

Tell us your wellness goals or recovery needs. Forerunners can arrange an authentic Ayurvedic programme at a reputed centre alongside any medical treatment in India.

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Medical disclaimer: This page is for general patient education and care coordination only. It is not a diagnosis, prescription, or substitute for consultation with a qualified doctor. Treatment suitability, risks, recovery, timelines, and costs vary by patient and must be confirmed after review of medical reports.

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